APPLE DOES NOT CONTAIN IRON BUT HAVE MANY BENEFITS.
Apple Nutrition Facts One medium-sized apple (200g) gives 104 calories, 0.5g …
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Facts about dates
Date Nutrition Facts and Health Benefits
Dates are one of nature's sweetest treats. Their excessive sugar content …
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food label
Food labels and nutritional information panels: what and where they are
Food labels are protected on all meals products, barring for very small packe…
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bitter gourd juice benefits and its advantages
Bitter Gourd Juice: Nutrition, Benefits, and How to Make It
What is karela juice? Karela juice is made from a fruit known as bitter melon…
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food choice
Nutrition: How to Make Healthier Food Choices
Having a healthful food regimen has a lot of benefits. It can assist you lose…
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